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Protein bites

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Read more about the article Marzipan Protein Bites
High Protein / Recipes / Sweet Treats / Vegan

Marzipan Protein Bites

Are you a fan of marzipan? Personally, I never actually called myself a fan. My mum, however, literally can eat bars of the stuff. This was more of an 'accidental…

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3rd December 2021
Read more about the article Chickpea Protein Bites
High Protein / Recipes / Sweet Treats / Vegan

Chickpea Protein Bites

Do you want to make protein bars in 10 minutes with one of the easiest recipes on my blog yet? Well, you have come to the right page! I give…

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22nd April 2021

Kasia Maria

🌾🥛 Gluten and dairy free food blogger
❌ Gluten free since 2013 and dairy free since 2019
📍 Based in Oxford
📧 Feel free to contact me using my form for collaborations and reviews
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kasiasplate

🧁Food & Travel
🌾 Gluten free & dairy free
📍Oxford, UK
💌 [email protected]
✈️ Travel to 40+ countries

There is nothing quite like Saturday strolls throu There is nothing quite like Saturday strolls through the Cotswolds. Those slow mornings in the crisp air really hit differently, especially in the winter when it is much quieter and more peaceful 🥾🏡

This weekend, I started my journey in Lower Slaughter, venturing to Upper slaughter, then over to Stow-on-the-Wold. The Slaughters are two picturesque, tranquil villages that are tied together by the River Eye. You will see this river flowing through both villages, making for eye-capturing scenery. Both villages are relatively small, so you can walk through them with ease.

Stow-on-the-Wold is a little larger, being a market town. It is a central hub and popular spot to visit (which we did notice from the amount of traffic). This place is famous for its "Tolkein Door" at St. Edmund's church, which really is pretty. However, the highlight for me was the antique shops and abundance of tea rooms scattered around.

I certainly did not give Stow enough time. It was a whistle-stop tour, and I would love to go back. Especially as they have an abundance of eateries and tea rooms that are gluten free / safe for coeliacs (and those who are dairy free). I am glad that I managed to pop in to Lucy's Tea Room, which I found whilst walking along the high street. They noted gluten free, dairy free, and vegan options were avaliable, so I had to check it out. To my surprise, they could offer a gluten free and dairy free afternoon tea without notice required. A full review will be coming soon 🌾🍰

You could also take a short drive (or walk) to Bourton-on-the-water as part of this itinerary, as it is also close by. I had been a few times before, so decided to make the most of my time in these three places instead. I try to do 2-3 places per visit, so that I do not rush through. That is the beauty of the English countryside.

Visiting the Cotswolds is one of my favourite things to do. I am so lucky that it is on my doorstep, so it is something I have been trying to take advantage of. Do let me know if there are any "must see" villages that you recommend 🌸
Fancy spicing up your food adventures in Oxford? T Fancy spicing up your food adventures in Oxford? Then look no further than Namaste Village 🌶 AD

I have had this place on my radar since they opened in mid July 2025. This is their 6th restaurant in the UK, run as a family business that clearly puts a lot of care and attention into their work. On my visit, I certainly felt the warmth from the staff and the quality of the meal.

For starters, I ordered some poppadoms and a chutney tray (with extra mango chutney). The poppadoms were large and crispy, with two being plenty for an appetiser in my opinion. The chutney tray had a range of flavours, spanning from mild to dips with a kick. My heart stuck with the mango chutney, though.

For mains, I opted for the Special Namaste dosa, Chana masala, and dosapatti. I ended up with plenty of food, and even leftovers to take home. The Chana masala was a little spicy for my palette, but the dish still shone through with the aromatic flavours. The rice-lentil dosapatti was also perfect for scooping up the curry.

The dosa was the highlight for me. This contained mashed potatoes, vegan cheese (they also have an option with paneer), dessicated coconut, and sultanas. The photo does not to it justice how big this was. You could use it to mop up a curry, but it is plentiful as a main, too. If there is a must order, this one is it. A combination of fruity, cheesey and potato flavours that are filling and hearty.

As well as the food, make sure to explore their range of cocktails, mocktails, and classic mango lassi (they even have a vegan option). These were all reasonably priced, and are tempting to visit again just to sample more of the menu 🍸🥭

They have a range of allergen-friendly options, including those which suit garlic and onion free. Gluten free options are clearly marked on the menu, differentiating from those that contain traces (for those with intolerances). I was informed that they can adapt dishes/use seperate fryers during less busy periods, such as weekdays and lunchtimes (at the discretion of the kitchen). Just inform your server upon ordering if you have any dietary requirements, and they will happily help 🌟
Have you started to observe the first signs of spr Have you started to observe the first signs of spring? For me, it has been admiring the white petals of the snowdrops peering through woodland 🌱

February 8th marks National Snowdrop Day in the UK. Did you know that there are over 2,500 variants of the flower? 🌸

National Trust site Anglesey Abbey has over 500 varieties of snowdrop dispersed throughout the grounds. There are "Snowdrop hotspot" signs to take you to the areas of abundance. I was lucky enough to visit several times in January, which made for peaceful walks. My favourite was strolling along the main path with my mum on an early morning. The dew was still sparkling, which added an even more eye capturing element to the Snowdrops.

If you want to know more about the specialist collections, you can also book onto a Snowdrop tour from late January to late February (donation of £5 per person). These do book out fast, so make sure to secure your spot in advance.

📍 Anglesey Abbey, Lode, Cambridgeshire
Fittie Sense, Kuala Lumpur 🇲🇾 This little cafe is Fittie Sense, Kuala Lumpur 🇲🇾

This little cafe is tucked away in the Bangsar area of the city, which is a "food haven". It is easy to miss at first, as it is tucked upstairs, with a small entrance. However, it is bright and airy inside, with lots of locals grabbing a bite to eat or using it as a workspace. I could certainly see myself working here if the opportunity arose 💻

I found this place via Find Me Gluten Free, and it was rated for the variety of gluten free items on the menu. Allergens were clearly marked, and it was plentiful, even when dairy free added. All of the cakes were gluten free as standard, with a couple of vegan options.

For mains, I opted for the beef Rendang curry as I wanted something more traditional. It was presented in a thoughtful way, with a fried egg (runny yolk) and cauliflower rice. If I am honest, it was too spicy for my palette, and I did struggle with it. Saying this, my tolerance is that of Korma level. However, it was flavoursome and hearty. Perhaps I should have played it safe with the zoodles like my friend🌶

My sweet tooth needed satisfying, so I also grabbed a slice of black forest cake for dessert. The cake had a rich, chocolate sponge and a lighter cream topping/filling. There was also a generous layer of cherry jam in the middle.

If you are looking for something healthy whilst exploring a district just outside the main centre, this is worth checking out. Especially to get your cake fix 🍰
By Age 18, Kuala Lumpur 🇲🇾 100% vegan and gluten By Age 18, Kuala Lumpur 🇲🇾

100% vegan and gluten free restaurant 🌱🌾

This place was the first stop on my foodie adventures in Malaysia as I had set it top of my bucket list. Despite the major jet lag, I battled the hour public transport journey (you could get there in around 15-20 minutes with Grab from the main sights, so do not let my timings put you off) to visit with my friend and her family. It was worth it, so much so that I wish I had visited again.

There was so much on the menu to explore, I had no idea where to start. Luckily, everyone was keen to share dishes, so I could get a taste of each one. There is nothing better than being able to try everyone's food without worry of gluten, who is with me?!

The menu is set around Udon noodles, with the first restaurant originating in Japan. We ordered 3 main dishes, 2 sides, and 2 desserts between us. The highlights for me were the bechamel croquettes, Curry Udon, and Yuzu mousse cake. It isn't often that you can find gluten free, vegan cheese croquettes, so these were a must for me. A crisp costing with a smooth, creamy filling. The curry Udon reminded me of my time in Japan. The sauce had a beautiful comforting feel with mild, spiced flavours in the sauce. The Yaki Udon was a close 2nd place, though, with an umami flavour in every bite. The dessert was the real highlight overall for me. It cleansed the palette and was so light and airy. I would have happily ordered another.

I also highly recommend trying the matcha latte here, particularly the mango version. It has chunks of mango for sweetness, and uses matcha powder from Uji.

Overall, I found this reasonably priced for the quality and portion size. I feel this is an exciting, newly opened restaurant in the city, which is a brilliant addition for those with dietary needs. The glowing reviews reflect the service, food, and ambiance 🌟
A whistle-stop tour of Kuala Lumpur 🇲🇾 This was m A whistle-stop tour of Kuala Lumpur 🇲🇾

This was my first time in Malaysia, which all came about as I decided to visit a friend over the Christmas break. Whilst I did hit the tourist spots over my 4 days there, my focus was more on time with my friend and also meeting her family. I felt that I was able to get a taste of both tourist and local life in the area, which is the best of both worlds. I will be honest, eating out gluten free can be tricky, so I did eat in my apartment a lot on this trip, but I found a couple of safe places that I have listed below.

Gluten free and dairy free places to eat:
🍰 Fittie Sense
This place is knowledgeable of allergens, and has them clearly marked on the menu. All of the cakes are gluten free, so it hits a sweet fix. There is a mix of dishes to choose from, with a focus on whole foods and nourishment.

🍜 By Age 16
This was my favourite eatery in KL, and also had great reviews from my friend and her family. This is a 100% gluten free and vegan eatery that specialises in Japanese Udon.

🥯 WheatFree For You
A 100% gluten free bakery with plenty of dairy free items. You need to order for collection or delivery, as they are a home bakery without a shop front. I found it easy to contact them via WhatsApp.

Things to see/do:
🏙 See the Petronas Towers at day and night. There is a light show on the towers several times every evening. This was a highlight for me.

🌳 Take a stroll around KLCC park for some downtime. Even in the middle of the day on a weekend, I found it really peaceful here.

🛍 Go shopping in the malls (and make use of the air con). One of the most well known ones is the Pavillion, which my friend's family took me to. You should also make time to visit the Central Market for craft items such as Batik as well as delicacies to eat.

🌈 Go to Batu Caves and admire the impressive statue of Murugan, whilst soaking in the caves natural wonder. Make sure to be aware of the monkeys.

🙏 Visit the many temples that surround KL. My personal favourite was Thean Hou Temple. The architecture is absolutely beautiful.

I hope that this mini guide helps you start planning your adventure. Who is ready to see Penang next? 🌟
Looking for gluten free Chinese food in Oxford? Th Looking for gluten free Chinese food in Oxford? Then you have to check out Xi'an 🥢

I have been to this place a few times now, and it hits the spot every time. We all know I love a good selection of Chinese food 🌟

🐣 The sweet and sour chicken* is my favourite option on the menu. It reminds me of getting Chinese takeaways from childhood. I will always have a sweet spot for this dish. The perfect balance of sweet and tangy.

🌶 The crispy chilli beef* is a dish that my gluten free Oxford friends also rave about. It has an umami flavour with a kick. The texture of the crisp is spot on, too.

🍜 As well as getting options with a saucier base, I usually opt for one of the the dry stir fry noodles as well. In this photo, it shows the chicken option, but I would say the beef is my overall favourite. This dish comes as a very good portion size for the price.

🍚 To bring everything together, the garlic fried rice is a must. I always used to go for the egg fried version until I was introduced to this.

The above dishes are the ones that I have ordered the most, but there are plenty of gluten free options marked on the menu (*as well as a couple mentioned that are adapted upon request). I am excited to continue exploring more of it. I think another visit is in order soon.

Gluten free items are also coeliac safe. Just make sure to check everything with your server when ordering 🫶
GLUTEN FREE & DAIRY FREE VENICE 🇮🇹 🍫 Ostaria Anti GLUTEN FREE & DAIRY FREE VENICE 🇮🇹

🍫 Ostaria Antico Dolo
My top pick for food in Venice. If I had found it sooner, I would have visited more. All three courses were phenomenal, and I was delighted that they had a full gluten free menu (with plenty of dairy free / vegan options). The service and ambience matched, too.

🍽 Ristorante Al Giardinetto da Severino
This place feels up-market, but without the price tag. Right in the heart of the centre, popular with both locals and tourists. I was recommended this place by a local shopkeeper (MEA Libera Tutti). The gluten free gnocchi bolognese is a must. One of my favourite dishes from the trip.

🍝 Ae Oche San Giacomo
This foodie gem is tucked away from the main sights, and has an authentic feel. The gluten free option uses a fresh pasta made of quinoa, which is one of the best that I have had.

🐟 Ristorante "Dallo Zio" San Marco
A Venetian restaurant near San Marco Square, where the prices and portion sizes are reasonable for the area. They have a peaceful courtyard that you can sit in, as well as a cosy indoors. They have pizza and pasta options for mains, as well as several suitable starters. I personally tried the pasta here, which was satisfying.

🍨 Gelateria Gallonetto
The safest place for gluten free gelato, in my opinion. They had measures in place to ensure coeliac safety, and made me feel really at ease. I had the sorbets in a tub, as these were the dairy free options. They advised that they rotate flavours, meaning there are different options each time.

🍦 Gelato Fantasy
You will find this place not far from the San Marco. They do their best to avoid cross contact, but there are a lot of options with gluten (so there is a risk). For mine, they took fresh ice cream from out of the back from the vegan tubs. It is the only time I have found GF vegan pistachio ice cream in Italy, in a gluten free cone, so I couldn't resist.

🥐 MEA Libera Tutti
This is a 100% gluten free shop near the Rialto bridge that has dairy free and vegan options. You will find an array of sweet and savoury snacks, as well as chilled and frozen goods. The owner even gave me a list of local places to eat that he recommends.
Ljubljana makes the perfect weekend break away 🇸🇮 Ljubljana makes the perfect weekend break away 🇸🇮

We spent 3 days in this beautiful little city, but I would say you can see the main, central highlights in 2. Having thr 3rd day meant that we could get lost in different neighbourhoods, and also take a day trip out of the centre.

THINGS TO DO/SEE:
🐉Walk along dragon bridge
⛪️ Admire Prešernov trg
🏰Take the funicular up to see Ljubljana castle
⛲️ Stroll around Tivoli park
🛍 Shop for local groceries at Central market
🎨 Discover areas such as AKC Metelkova mesto
🪨 Make a day trip to Postojna Cave

WHERE TO EAT GLUTEN FREE & DAIRY FREE:
🌮 Taqueria "Umanos" for tacos
🍽 Dežela Okusov (100% gluten free restaurant)
🥐 Aurora Slaščičarna (100% gluten free bakery)
🍔 Hood Burger

I had already been told good things about Ljubljana, and Slovenia in general for that matter. It had been on my bucket list for a while, and I am so glad I finally got to experience it. Despite having mostly rainy/cloudy days, we still had a brilliant time and would happily return. We found it peaceful and slow paced, with a cute coffee shop culture. A nice stop between Lake Bled and Venice 🫶
Lake Bled is a real postcard destination. It truly Lake Bled is a real postcard destination. It truly took my breath away. Words cannot explain how beautiful this place is, and I recommend visiting to anyone.

The peak months are over summer, but the shoulder seasons offers some favourable weather (in our case we had constant sunshine for 3 days, at least) and less crowds. We visited in late September, and this was absolutely perfect. We found that we could get spaces at bars to sit and watch the world go by, dinners without reservations, and a brilliant deal on our accommodation.

Things to do:
🚶‍♀️ Walk the loop around Lake Bled, admiring it from every angle

⛰️ Hike to Ojstrica viewpoint for the BEST view of the lake (this was my favourite thing that I did over the visit, even if I found it challenging in places)

🛶 Take a traditional Pletna boat to the central island

⛪️ Visit the Church of Assumption of Mary and bell tower on the island

🏰 Visit Bled Castle for great views over the lake

Places to eat (gluten and dairy free):
🌱 Public & Vegan Kitchen for 100% plant-based food with many gluten free options (burgers, chips, cake)

🍛 ARROI for Asian cusine such as sushi, pad thai, stir fry, and noodles

🇸🇮 Restavracija Union for traditional balkan dishes and hearty dishes

🎨 Art Cafe Bar for great mock/cocktails, comfort foods, and brunch

Places for a drink with a lake view:
🍸 Vila Preseren
🍹Kavarna Park

Bonus activities:
🚘 A day trip to Lake Bohinj, just like the locals (30 minutes by car)

🥾 Hike to Vintgar Gorge (walk or take a shuttle bus) for the most magical scenes

This was somewhere I genuinely felt truly relaxed. I often try to pack things in when on holiday, so this was something different for me. Would I do it again? Absolutely! 💫
Re-introducing Kasia's Plate 🍽 For those who are Re-introducing Kasia's Plate 🍽

For those who are new here, hello and welcome. To those of you who have been here from the beginning or for a while, thank you for following along and supporting me 🫶

I am a gluten free and dairy free blogger based in Oxford, UK but my heart also craves wanderlust 🌍

For a few years now, I had been debating adding more travel in to my page. I originally started my blog in February 2020, to encompass gluten free food whilst travelling, but I had to adapt almost immediately. Travel has been a passion of mine for as long as I can remember, which comes along with a love for travel photography. I already share places to eat gluten free and dairy free around the world, so I thought why not add in some sights and things to do, too? I know that I am always looking up not just places to eat, but what to see and do in a country. This includes uncovering hidden gems and experiencing the local culture. This spans everything from cookery classes and guided walking tours to day trips and coffee shop hopping ✈️🧁

I hope that my page continues to inspire you to explore new places whilst also being free from. I am here to prove that dietary needs do not need to hold you back from doing what you love 🌻

Kasia x
Dežela Okusov, Ljubljana 🇸🇮 100% gluten free 🫶 H Dežela Okusov, Ljubljana 🇸🇮

100% gluten free 🫶

How could I go to Ljubljana and not make at least one stop at Dežela Okusov. Despite pouring down with rain, we walked the 20 minutes from our apartment to this gluten free haven for lunchtime.

If you have an eagle eye, you may spot that there are 3 mains here. We could not just settle on two, so shared a gnocchi for starter. It was absolutely outstanding. My favourite dish of the day. Pillowy soft gnocchi, which felt homemade, in a rich ragu. This dish just has to make it to your order.

For main, I opted for the tuna steak that was sat on a buckwheat porridge throne, and side of grilled vegetables, whilst my partner had the BBQ rack of ribs. The tuna melted in the mouth, complimented by the citrus notes and tangy wasabi base. They told me that this is one of their most popular dishes. It certainly is unique. I would never of thought of putting these flavours together, but it worked magnificently.

I did have my eye on the desserts, particularly as the blueberry cake was dairy free. However, my belly was close to popping at this point, so I decided to bow out. Next time! I certainly had an envious look of the filled dessert dumplings on the table next to mine 🫐

The setting felt calm yet efficient, and we were not rushed. You can really take your time here and nestle away inside the cosy building (especially on a rainy day) 🏡
Aurora Slaščičarna, Ljubljana 🇸🇮 100% gluten free Aurora Slaščičarna, Ljubljana 🇸🇮

100% gluten free bakery 🥐
Dairy free and vegan options 🌱 

When I tell you this was the BEST cinnamon roll I have ever had, I am not joking. It was soft, fluffy, and devilishly moreish. A subtle sweetness with notes of cinnamon throughout. There was no free from compromise here. I can see why they fly off the shelves (yes, I also ended up buying 4 to myself) 🌀

This place is somewhere I will remember for a long time, if not forever. I visited 3 times in 3 days, because the quality and choice was impeccable. Everything from pastries to cakes, and even gelato. I was quite jealous of the cream and pastry-layered Bled cakes. If only I could have tucked into one of those. They looked dreamy.

I recommend visiting when they open for the best selection, particularly on a weekend. The staff told me they often get a morning influx, with a lot of the pastries sold out by early-mid afternoon. They often have a few cake options left, mind you.

It is a small cafe, with only 3 intimate tables. However, we were lucky to be seated both times with ease. It has a calm atmosphere, with very friendly staff. They were keen to give us tips for the "local things to do". It is worth the visit, even just for a chat 🫶

*Note that not all images are dairy free, as some patisserie was also eaten by my partner. However, there was a large selection of goods that were suitable for me
Hood Burger, Ljubljana 🇸🇮 Who can tell my "go to" Hood Burger, Ljubljana 🇸🇮

Who can tell my "go to" savoury comfort food is a juicy burger and chips? 🍔

If you are looking for somewhere quick and simple to grab a bite to eat, then Hood Burger is your spot. They have a separate fryer and prep for gluten free orders, and can swap the cheese to be dairy free. I ended up eating here twice on my trip, as it was centrally located whilst exploring the sights 🏡 

You will want to come with an empty stomach, as these are filling. I recommend doubling up the patty, as these are super succulent. The brioche bun adds to the pazazz, too. Who knew fast food could be this good? 💫
Taquería “Unomás”, Ljubljana 🇸🇮📍 Our first stop i Taquería “Unomás”, Ljubljana 🇸🇮📍

Our first stop in the Slovenian capital was this cute little taco house. It is a fast food option, perfect for when you have a full day of exploring and want something quick and easy.

The staff here were beyond accommodating for dietary needs. They changed their gloves without being asked, and explained that the items with gluten were separated in the kitchen to prevent cross contact. You couldn't ask for more. They were so patient and walked me through the menu.

As for the food.. well these are some of the best tacos I've ever had. So fresh and moreish. I opted for 2 beef (Carne Asada) and 2 pork (Al Pastor), adding some guacamole onto one portion. The Al Pastor took top spot for me overall. It's pairing with pineapple and onions was unmatched. I wish I had visited again. This spot certainly made a lasting impression 🌮

You'll find Taquería Unomás situated in the heart of the city. Only a short walk from the main attractions and river ⛪️
Restavracija Union, Bled 🇸🇮 If you want to try tr Restavracija Union, Bled 🇸🇮

If you want to try traditional Balkan dishes and Slovenian cuisine, then this is your spot. I stumbled upon this place by coincidence, and it turned out to be one of my most favourite meals on the trip. It felt "up market", but without the high price tag, and the food felt homey. Everything felt full of love. The Google reviews also reflect this. It is one of the highest rated places in the area.

This was a 10-minute walk from the main lakeside, situated nearer the main town of Bled and the bus stops back to Ljubljana. There are an abundance of tables both inside and out, meaning there was a spot to perch for the evening. We did not book a table, as we arrived quite late in the shoulder season, but I can imagine this place can get busy.

Both my partner and I opted to try some of the Balkan classics. I had the Union sausage, whilst he had a pork fillet with potatoes and gravy. The waiters were knowledgeable on allergens and were able to advise what was suitable (note that allergens are not listed directly on the menu, but there were plenty of options). The sausages and bean casserole were both homemade, which added to the "Grandma's cooking" feel. The dish had a warming element to it, which was ideal for the crisp nighttime dining. It was also packed with flavour from the seasoning. To accompany, we ordered a side of grilled vegetables. These were cooked to perfection, with an al dente bite.

Shout out to the waiters who let me try speaking some basic phrases in Slovenian, too. They were so patient and welcoming. I also appreciated the fresh salad to start, as I could not have the complimentary bread. If I were in the area again, I would not hesitate to visit 🫶
Art Cafe Bar, Bled 📍🇸🇮 I had this place on my lis Art Cafe Bar, Bled 📍🇸🇮

I had this place on my list after seeing reviews from Find Me Gluten Free. The menu has allergens written on each of the options, making it easy to navigate the gluten free meals. The staff appeared knowledgeable and helpful regarding allergens, too, including understanding of separate preparation areas.

I fancied more of a comfort food this day, so I opted for the cornflake crusted chicken and chips. This certainly was a plentiful portion. It may not have been a traditional Slovenian dish, but I enjoyed it nonetheless. I even ended up sharing some, as I was struggling to finish it all.

For dessert, my partner and I chose a plant-based coconut yoghurt with candied walnuts, bananas, and honey. It really hit the sweet spot, particularly the sugar coating on the nuts. I could have eaten a bag of these 🥣

This place was on the premium side, but it was nice to try somewhere new in Bled. It is popular and was only a short walk from the town/lake, so it is in an ideal location. The personal highlight for me was their cocktail list, of which I tried a couple of their spritzes 🍸
Public & Vegan Kitchen, Bled 🇸🇮 100% vegan 🌱 Glut Public & Vegan Kitchen, Bled 🇸🇮

100% vegan 🌱
Gluten free (coeliac safe) options 🌾

During September, I had the pleasure of taking my first trip to Slovenia. It is a country that I fell in love with straight away. The views were breathtaking, and the eateries matched. I can already see myself returning to discover more of Slovenia.

This was the first spot that I tried, moments after arriving at Lake Bled from the airport. We still had our bags in toe. This restaurant is situated only a stones throw away from the lakeside, with a lovely view down from part of the outside eating area.

I had seen many great reviews about here, so I knew that it was going to be one I made sure to visit. When we perched and settled down, another couple sat near us were ecstatic to say how amazing the food is and how they had been twice on their visit already.

They offer a range of plant-based savouries, with a couple of sweet desserts. The gluten free options are clearly marked on the menu for ease. I was able to share the Public burger with a gluten free bun, some chickpea patties and salad, and a side of potato wedges.

When I tell you that those potato wedges were the best that I have ever had, I am not exaggerating. I would not stop talking about them the whole trip. How did something like the humble potato turn into this magic? I would not skip this dish. Especially when paired with the sauces.

My favourite of the mains was the Public burger. The quality was spot on. A light, fluffy, gluten free bun sandwiching a patty of buckwheat, mushrooms, potato, and leek. It was moreish and filling. I did not want to share this in the end 🍔🍄

We were quite full from lunch, so we decided to skip dessert at first. However, after a short afternoon of wandering, we found ourselves drawn back for the two cakes. The chocolate torte was the gluten free option here, which had a soft, nutty texture to it. I will admit that I personally preferred the main dishes overall 🍫

This place was value for money with equally brilliant staff. I cannot recommend this place enough. If I was in the area longer, I certainly would have eaten here again 🫶
The Beefy Boys has landed on Oxford's Westgate roo The Beefy Boys has landed on Oxford's Westgate rooftop 🍔 ad

Last night, I was lucky to attend their launch event. Canapés, tipples, and milkshakes were flowing. The whole evening had a bustling atmosphere, which I thoroughly enjoyed. My friend mentioned how much she enjoyed the chicken portions. In regard to the cocktails, the standout one for me was the Key Lime Pie, whilst my friend adored the smokey Margarita. I will certainly be making my way through the menu over time 🍸

I was unable to eat the canapés or try the milkshakes* due to dietary requirements. Instead, I was given my own personalised, full-sized burger (photo 2). This was the one that "started it all": The O.G. Boy. It has two double smash patties with bacon, gherkins, and a unique sauce. The gluten free bun was a beautiful brioche, which complimented the meaty filing. I can see why The Beefy Boys have won so many awards, including the 2nd best burger in the world 🥈

I am already excited to return and give a full review. Before I even left the event, my friend and I were discussing what we would try next. For me, it would be the PB&J burger with a side of millionaires fries 🥜🍄

For those who do not eat meat, they also have a selection of vegetarian and vegan options (although these are not necessarily gluten free, so do check the allergen matrix). On this note, I will say how impressed I am with their allergen knowledge (and understanding of coeliac disease). You will find specific descriptions of the item in the dish where the allergen is present so that it can be adapted 👏

*They did inform me that they have gluten free options for the milkshakes. There will also be a vegan mix coming along in the future, so watch this space.
Six By Nico x Space 👾🪐 The moment this menu launc Six By Nico x Space 👾🪐

The moment this menu launched, I knew I just had to go. Every course blew my mind. I feel that the Oxford branch has really developed their allergen knowledge, with the menu reflecting this. Only one of my courses ended up being different from my partner's gluten and dairy-containing dishes. I was very happy.

I opted for the 10 course "secret" menu with aperatif deal. I also added on two of the cocktails from the pairing. The course 2 tipple, Preservation, that had a thyme based vodka really stood out for me. It was unbelievable. Both my partner and I said we would love to see this as a permanent menu addition, showcasing sweet, botanical notes.

💚 First contact: a shot of cucumber, lime, and salt that comes on a "floating orbital". It's a really unique touch to set the scene.

🌶 Mare Nectaris & Celestal Ember: These two courses come together. A melon gazpacho (cold soup) with a japalapeño kick. This compliments the crisp N'duja arancini.

🦪 Zero Gravity Oyster: An imaginative bite (or two) of salmon and apple in an edible oyster shell.

🥔 Last Harvest: Egg, with roast chicken crumb and Cacio e Pepe Espuma. Note: the GF option has two eggs instead of the potato.

🐽 Biopack 3-06: My favourite course. A ham hockey & chicken terrine with 12 garnishes. A different flavour with every bite.

🖤 Black Hole: Put on your mask and headphones to send your tastebuds into overdrive. A cuttlefish risotto with crispy pork fat crumb.

🥩 Solar Flare: Flat iron steak and Ox parcel with an array of colours. The steak was cooked to perfection, melting in the mouth.

🇰🇷 Nebular: An impressive gluten free Korean BBQ bao. This was my first ever bao bun, and it set the bar high. The pulled beef filling was moreish.

🌏 Goodbye Earth: My dessert was an adaptation. A vegan cream pudding with a brulee topping and fruit frills, focusing on oranges. 

Overall, this menu was one of the most interactive they have presented so far. I thoroughly enjoyed everything and have been raving about it since. The service was particularly spot on, too.

I cannot wait to see what menu is next. I will certainly be back soon 🚀
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Useful Links

  • Coeliac UKOpens in a new tab
  • NHS: Coeliac DiseaseOpens in a new tab
  • SchärOpens in a new tab
  • NHS: Lactose IntoleranceOpens in a new tab
  • Gluten Free Dining (UK)Opens in a new tab

Online Food Shopping

  • Juvela Gluten Free FoodOpens in a new tab
  • OcadoOpens in a new tab
  • The Gluten Free KitchenOpens in a new tab
  • Gluten Free FoodsOpens in a new tab
  • FoodsakeOpens in a new tab

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