Welcome To Kasia's Plate

Hey! My name is Kasia and I follow a gluten and dairy-free diet. Welcome to my world.

I understand that sometimes it is really difficult to dine out with food intolerances, with sometimes there being little understanding on the matter. My aim is to highlight the places I have stumbled upon (at home and on my travels) and compile these into an easy-to-use blog, saving you hours of research time. Simultaneously, I hope to raise the profile of various businesses which are awesome for catering to a GF/DF diet as well as create fun and easy-to-make recipes that anyone can enjoy!

I hope you enjoy reading.

Feel free to contact me if you have any questions or feedback.

xx 

Recent Posts
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High Protein

Peanut & Chickpea Cookies

Chickpea cookies are something I’ve been making for a while now. They’re brilliant for when you’re craving a treat but fancy something a little healthier. These

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Recipes

Vegan Ferrero Rocher

These vegan Fererro Rocher treats are much like the real deal. I’m not even kidding. If there’s one chocolate treat I’ve missed since being gluten and

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Recipes

Vegan Chocolate Mousse

This vegan chocolate mousse is the most indulgent, but light and airy dessert you could have. It contains a not-so-secret ingredient which, when whipped, gives the

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Recipes

Vegan Chocolate Truffles

These vegan chocolate truffles are incredible decedent. They are soft and have an irresistible bite to them – your teeth just glide through like butter. They

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Recipes

Vegetarian Mince Pies

Is it even Christmas time without mince pies? Baking these and having the smells run through my house just makes everything feel that little bit more

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Breakfast

Cinnamon Roll Protein Loaf

Cinnamon is probably my favourite spice to use. It is so versatile and really lifts the flavour in your dishes and bakes. Who knows what I’d

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High Protein

Gingerbread Protein Bars

Gingerbread is such a classic winter flavour. It is possibly my favourite spice blend too! Whilst I love pumpkin recipes, gingerbread spice definitely takes the edge

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High Protein

Marzipan Protein Bites

Are you a fan of marzipan? Personally, I never actually called myself a fan. My mum, however, literally can eat bars of the stuff. This was

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