Welcome To Kasia's Plate

Hey! My name is Kasia and I follow a gluten and dairy-free diet. Welcome to my world.

I understand that sometimes it is really difficult to dine out with food intolerances, with sometimes there being little understanding on the matter. My aim is to highlight the places I have stumbled upon (at home and on my travels) and compile these into an easy-to-use blog, saving you hours of research time. Simultaneously, I hope to raise the profile of various businesses which are awesome for catering to a GF/DF diet as well as create fun and easy-to-make recipes that anyone can enjoy!

I hope you enjoy reading.

Feel free to contact me if you have any questions or feedback.

xx 

Recent Posts
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High Protein

Air Fryer Chicken Nuggets

Air fryer chicken nuggets are one of the quickest, delicious and simplest dinner recipes you can make. This recipe is family friendly and I am sure

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Recipes

Raw Mint Slice

Oh my these raw mint slices are gorgeous! They are quick and simple to make, and are actually somewhat of a ‘zero waste’ recipe. They were

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Breakfast

Homemade Oat Milk

If you’re like me, you’ll spend so much money buying ready-made oat milk (m*lk, mylk etc.) in the shops. I don’t know why it took me

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Recipes

White Chocolate Cake

White chocolate is literally my favourite thing ever. I could quite honestly devour a whole bar a day. I always have plenty in abundance, so knew

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Recipes

Vegan Coconut Chocolate Tart

This 6 ingredient chocolate tart is absolutely stunning. It is so simple to make and doesn’t require any baking skills at all. That’s right – this

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