Welcome To Kasia's Plate

Hey! My name is Kasia and I follow a gluten and dairy-free diet. Welcome to my world.

I understand that sometimes it is really difficult to dine out with food intolerances, with sometimes there being little understanding on the matter. My aim is to highlight the places I have stumbled upon (at home and on my travels) and compile these into an easy-to-use blog, saving you hours of research time. Simultaneously, I hope to raise the profile of various businesses which are awesome for catering to a GF/DF diet as well as create fun and easy-to-make recipes that anyone can enjoy!

I hope you enjoy reading.

Feel free to contact me if you have any questions or feedback.


Recent Posts
Main Dishes

Bacon Macaroni Cheese

Who doesn’t love a good mac ‘n’ cheese classic? It is so comforting and deceivingly easy to make. It does require a few more steps than

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High Protein

Strawberry Protein Cake

Strawberry and cream cheese – a match made in heaven! Who agrees? Such fresh and vibrant fruit complimented by a gorgeously smooth spread. I love everything

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Black Forest Cupcakes

Does anyone else just love everything chocolate? Especially the chocolate and cherry combo – it just goes so perfectly together. Whoever decided to create the black

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Easter Cookie Squares

Cookie squares are one of my favourite things to make. They are so quick and simple – and the best part is they curb cookie cravings

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