Welcome To Kasia's Plate

Hey! My name is Kasia and I follow a gluten and dairy-free diet. Welcome to my world.

I understand that sometimes it is really difficult to dine out with food intolerances, with sometimes there being little understanding on the matter. My aim is to highlight the places I have stumbled upon (at home and on my travels) and compile these into an easy-to-use blog, saving you hours of research time. Simultaneously, I hope to raise the profile of various businesses which are awesome for catering to a GF/DF diet as well as create fun and easy-to-make recipes that anyone can enjoy!

I hope you enjoy reading.

Feel free to contact me if you have any questions or feedback.

xx 

Recent Posts
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Guides

Guide: Gluten free Uzbekistan

This gluten and dairy free guide to Uzbekistan covers the main tourist cities along the country’s silk road: Tashkent, Khiva, Bukhara, and Samarkand. In this blog

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England

Guide: Gluten free York

Finding gluten free eats in York was really easy for me. I have been spoiled for choice every visit. There are several gluten free cafes which

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Recipes

Biscuit Truffles

Do you ever just crave a really simple and effective sweet snack/dessert? If so, then biscuit truffles are definitely your answer. They only take a few

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Recipes

Cookie Pie

I have worked on this cookie pie recipe for a long while now. I really wanted this one to be just perfect. Cookie pie recipes are

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Recipes

Oreo Cake

There is truly something spectacular about Oreo flavoured desserts. For instance, I’d take cookies ‘n’ cream everything, please. This cake is a delicious two layer sponge

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