Welcome To Kasia's Plate

Hey! My name is Kasia and I follow a gluten and dairy-free diet. Welcome to my world.

I understand that sometimes it is really difficult to dine out with food intolerances, with sometimes there being little understanding on the matter. My aim is to highlight the places I have stumbled upon (at home and on my travels) and compile these into an easy-to-use blog, saving you hours of research time. Simultaneously, I hope to raise the profile of various businesses which are awesome for catering to a GF/DF diet as well as create fun and easy-to-make recipes that anyone can enjoy!

I hope you enjoy reading.

Feel free to contact me if you have any questions or feedback.


Recent Posts

Vanilla Oat Protein Waffles

Vanilla protein waffles are one of my top tier breakfasts. There’s something just so simple but scrumptious about them. It’s taken me quite a few attempts

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Fudgy Nicecream Bites

These fudgy nicecream bites are a summer must have. Have you tried nice cream before? I personally had never had it before I started my blog

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