Welcome To Kasia's Plate

Hey! My name is Kasia and I follow a gluten and dairy-free diet. Welcome to my world.

I understand that sometimes it is really difficult to dine out with food intolerances, with sometimes there being little understanding on the matter. My aim is to highlight the places I have stumbled upon (at home and on my travels) and compile these into an easy-to-use blog, saving you hours of research time. Simultaneously, I hope to raise the profile of various businesses which are awesome for catering to a GF/DF diet as well as create fun and easy-to-make recipes that anyone can enjoy!

I hope you enjoy reading.

Feel free to contact me if you have any questions or feedback.

xx 

Recent Posts
samarkand-madrassa-registan-ceiling
Guides

Guide: Gluten free Uzbekistan

This gluten and dairy free guide to Uzbekistan covers the main tourist cities along the country’s silk road: Tashkent, Khiva, Bukhara, and Samarkand. In this blog

Read More »
partisan-brunch-york
England

Guide: Gluten free York

Finding gluten free eats in York was really easy for me. I have been spoiled for choice every visit. There are several gluten free cafes which

Read More »
double-chocolate-biscuit-truffles-whole
Recipes

Biscuit Truffles

Do you ever just crave a really simple and effective sweet snack/dessert? If so, then biscuit truffles are definitely your answer. They only take a few

Read More »
cookie-pie-aerial
Recipes

Cookie Pie

I have worked on this cookie pie recipe for a long while now. I really wanted this one to be just perfect. Cookie pie recipes are

Read More »
oreo-cake-fork-slice
Recipes

Oreo Cake

There is truly something spectacular about Oreo flavoured desserts. For instance, I’d take cookies ‘n’ cream everything, please. This cake is a delicious two layer sponge

Read More »
scenery-train
Guides

Guide: Gluten free Vaduz

Vaduz is the beautifully quaint capital of Liechtenstein. You may not have heard much of the country, but it is small and mighty, plus very much

Read More »