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Lemon & Corriander Butter Bean Hummus

Gluten Free, Vegan, Nut Free, Oil Free (optional), Vegetarian, Dairy Free
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 8 Servings
Course: Main Course, Snack, Starter
Cuisine: British, European, Mediterranean
Calories: 123
Ingredients Equipment Method Notes

Ingredients
  

  • 2 Medium Lemons
  • 800 grams Butter beans Rinsed & drained
  • 35 grams Tahini
  • 2 cloves Garlic
  • 70 grams Greek style yoghurt Recommendation: alpro soya
  • 1/2 tsp Salt
  • 20 grams Fresh coriander Washed, plus extra to garnish
  • 2 tbsp Olive oil To serve

Equipment

  • Blender/Food Processor
  • Bowl
  • Spoon
  • Knife

Method
 

  1. Cut the lemons in half with a knife and squeeze out the juice into a bowl
  2. Pour the lemon juice into a blender along with all of the other ingredients and pulse until smooth
  3. The texture of the mixture should be smooth and creamy (continue blending until achieved)
  4. Move the mixture into a bowl and add olive oil and more coriander to garnish
  5. Serve with crackers or bread and enjoy!

Notes

  • Store in an air-tight container in the fridge for 2-3 days
  • Not suitable for freezing