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Chocolate Protein Crepes

Kasia
Gluten-free, Dairy-free, Nut-free, Soy-free
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Breakfast, Brunch, Dessert
Cuisine American, Australian, British, European
Servings 6 Crepes
Calories 332 kcal

Equipment

  • Frying pan
  • Spatula
  • Whisk
  • Bowl

Ingredients
  

  • 1 tbsp Olive oil For frying
  • 1 large Egg
  • 15 grams Protein powder (vegan/dairy-free) Chocolate flavour
  • 50 grams GF oats Blended into flour
  • 100 ml Dairy-free milk Recommended: oat, almond or coconut

Instructions
 

  • In a bowl, whisk the egg, protein powder, oat flour and milk until combined and few/no lumps
  • Heat oil in a frying pan on a medium-high heat
  • Pour the batter into the pan, evenly and thinly coating the surface
  • Cook for 2-3 minutes (until the crepe begins to form holes)
  • Gently flip the crepe over with a spatula and cook for another 2-3 minutes on the other side
  • Repeat until you have used all the batter
  • Serve with your favourite toppings
  • Enjoy!

Notes

  • Calories do not account for oil
  • Calories do not include toppings
  • Recommended to eat on day of cooking but can be stored in the fridge for 1-3 days
Keyword Breakfast, Chocolate, Chocolate Pancakes, High Protein, Nut free, Protein Crepe, Protein Pancake, Protein Pancakes, Protein Powder