Raw vegan brownies
Kasia
GF, Vegan, Paelo, Refined sugar-free, Vegetarian, Egg-free, Soy-free
Prep Time 30 minutes mins
Refrigertion time 30 minutes mins
Total Time 1 hour hr
Course Appetizer, Dessert, Snack
Cuisine American, Australian, British, European
Servings 9 Brownies
Calories 520 kcal
Fridge
9x9 inch baking tray
Grease-proof paper
Mixing Bowl
Blender/Food Processor
Mixing spoon
Microwave
Microwavable bowl
Whisk
Knife
For the date and nut base
- 225 grams Dates (pitted)
- 175 grams Hazelnuts Substitute: any other nut
- 70 grams Almond flour
- 1 Tsp Vanilla extract
- 75 grams Coconut oil
- 45 grams Raw cacao powder
- 2 Tbsp Maple syrup
- Hot water To soak the dates
For the chocolate topping
- 110 grams Coconut oil
- 20 grams Raw cacao powder
- 4 Tbsp Maple syrup
- 2 Handfuls Pistachio nuts (chopped) Optional
- Rose petals Optional
To create the brownie base
Soak the dates for 10 minutes in hot water before use to soften
Remove the dates from the water
Melt the coconut oil in a microwavable bowl (about 30-60 seconds)
Add all of the base ingredients into a blender/food processor and pulse on a medium-high setting until it starts to stick together but is still maliable
Line a baking tray with grease-proof paper
Scoop the raw brownie base mixture into the baking tray and press down until the tray is covered evenly
Place the baking tray into the fridge to harden whilst you create the chocolate topping
For the chocolate topping
Melt the coconut oil in a microwavable bowl in the same way as you did for the brownie base
Mix in the maple syrup and cacao powder into the coconut oil then whisk until fully combined with no clumps
Remove the brownie base mixture from the fridge and pout the chocolate topping mix evenly over the base
Optional: whilst the topping is wet, add any nuts or other toppings you desire
Pop the tray back into the fridge for a further 30 minutes to set fully
Cut into 9 even pieces and enjoy!
- Calories do not include optional toppings
- Storage: in an air-tight container in the fridge for up to 2 weeks or in the freezer for up to 4 months
Keyword Cacao, Chocolate, Coconut, Dates, Healthy, Healthy fats, Healthy living, low calorie, No Bake, Nuts, Paleo, Raw, Vegan, Vegetarian