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Raw vegan brownies

Kasia
GF, Vegan, Paelo, Refined sugar-free, Vegetarian, Egg-free, Soy-free
Prep Time 30 minutes
Refrigertion time 30 minutes
Total Time 1 hour
Course Appetizer, Dessert, Snack
Cuisine American, Australian, British, European
Servings 9 Brownies
Calories 520 kcal

Equipment

  • Fridge
  • 9x9 inch baking tray
  • Grease-proof paper
  • Mixing Bowl
  • Blender/Food Processor
  • Mixing spoon
  • Microwave
  • Microwavable bowl
  • Whisk
  • Knife

Ingredients
  

For the date and nut base

  • 225 grams Dates (pitted)
  • 175 grams Hazelnuts Substitute: any other nut
  • 70 grams Almond flour
  • 1 Tsp Vanilla extract
  • 75 grams Coconut oil
  • 45 grams Raw cacao powder
  • 2 Tbsp Maple syrup
  • Hot water To soak the dates

For the chocolate topping

  • 110 grams Coconut oil
  • 20 grams Raw cacao powder
  • 4 Tbsp Maple syrup
  • 2 Handfuls Pistachio nuts (chopped) Optional
  • Rose petals Optional

Instructions
 

To create the brownie base

  • Soak the dates for 10 minutes in hot water before use to soften
  • Remove the dates from the water
  • Melt the coconut oil in a microwavable bowl (about 30-60 seconds)
  • Add all of the base ingredients into a blender/food processor and pulse on a medium-high setting until it starts to stick together but is still maliable
  • Line a baking tray with grease-proof paper
  • Scoop the raw brownie base mixture into the baking tray and press down until the tray is covered evenly
  • Place the baking tray into the fridge to harden whilst you create the chocolate topping

For the chocolate topping

  • Melt the coconut oil in a microwavable bowl in the same way as you did for the brownie base
  • Mix in the maple syrup and cacao powder into the coconut oil then whisk until fully combined with no clumps
  • Remove the brownie base mixture from the fridge and pout the chocolate topping mix evenly over the base
  • Optional: whilst the topping is wet, add any nuts or other toppings you desire
  • Pop the tray back into the fridge for a further 30 minutes to set fully
  • Cut into 9 even pieces and enjoy!

Notes

  • Calories do not include optional toppings
  • Storage: in an air-tight container in the fridge for up to 2 weeks or in the freezer for up to 4 months
Keyword Cacao, Chocolate, Coconut, Dates, Healthy, Healthy fats, Healthy living, low calorie, No Bake, Nuts, Paleo, Raw, Vegan, Vegetarian