Ingredients
Equipment
Method
To make the mushrooms
- Heat oil in a pan and then add the diced onion
- Mix the onion with a spatula until browning (~5 minutes)
- Add the mushrooms and brown (~5 minutes)
- Add the soy sauce to the pan and mix thoroughly (until everything is completely coated)
- Add in spinach and the remaining seasoning to the pan
- Simmer whilst making the polenta mash
For the polenta mash
- In a saucepan, add the dry polenta, milk and vegetable/chicken broth and leave to thicken (stirring occasionally)
- Once thickened, add the coconut yoghurt/cream and stir in until it is warmed through
- Remove the pan from the heat and stir in the yeast flakes
To serve
- Spoon the polenta into the base of a bowl
- Top the polenta with the spinach and mushrooms
- Optional: add roast corn/pine nuts and chilli flakes
- Enjoy!
Notes
Storage: best kept refrigerated and consume within 5 days
I find the coconut yoghurt/cream helps to make the polenta mash extra creamy. If this isn't for you, simply add more milk instead.